Q & A with Tony Martino
From Legends 2: MuscleMag. Our own Tony Martino talks about training champion bodybuilder Tom Platz.
Read more...
Germanium Sesquioxide
It’s the mineral trace element known as germanium sesquioxide (organic germanium), not the fragrant geranium flower, which offers unexpected health and sports performance benefits.
Read more...
Body Fat and Weak Muscles Linked to Lack of Vitamin D
Inadequate amounts of vitamin D may be sabotaging your workouts, athletic performance and overall health,
Read more...
The Other Half of Leg Training
When the same amount of effort is not given to the back of the leg that is given to the front, a big problem occurs – Muscle Imbalance.
Read more...
Overtraining – How to avoid it
Overtraining results from an imbalance between the amounts of stress applied to your body, and your ability to adapt to it.
Read more...
Betaine May Improve Power and Recovery
If you play sports and want to improve your power and recovery time, consider adding betaine to your daily sports nutrition supplements.
Read more...
Body Wise Supplement Program
Download our supplement program
Download
The Immune System as it Pertains to Athletes by David L. Bergsma
When developing a dietary supplement to support an athlete’s immune system, it is important to have a specific idea of the expected effects.
Read more...
Sport Supplementation and Recovery: The Complete Story
by Tony Martino of Body Wise International. BWX Sports Nutrition products contain ingredients specifically designed to combat potential over training.
Read more...
Teens Perform Better With Sports Drinks
Teenage athletes increased endurance up to 24% after taking a carbohydrate-electrolyte sports drink, according to new research.
Read more...
Whey Protein Isolate Helps Damaged Muscles Recover
Taking whey protein during resistance training may help muscles recover from exercise-induced damage.
Read more...